Growing up being diagnosed with a mental illness isn’t a fun experience, do you know what makes this even harder? It’s how society stigmatizes various aspects of mental health such as medication and various diagnoses. Which is why I made this page to give you the tools to not only seek help! But also so you learn not to be ashamed about things such as taking life saving medication or seeking medical and psychological support. Because it’s honestly about time, we say, f*ck stigma!
Bell Let’s Talk is a wide-reaching, multi-year program designed to break the silence around mental illness and support mental health all across Canada. — Read on letstalk.bell.ca/en/ Bell Let's Talk is an incredibly powerful campaign that kicks stigma where it should be kicked, in the ass! It's super simple better now and January 30th every... Continue Reading →
Let’s not let Coronavirus take away our humanity. It’s our humanity and modern science that will help us persevere through this trying time. — Read on liberomagazine.com/mentalhealth/dont-let-coronavirus-take-away-our-humanity/
Our feelings can affect how we handle situations and the way we run our lives. Based on the theory of CBT, we put together a guide to help you weed away outdated emotions and build awareness for a better, more productive life. Make the most of you and your feelings. It's time to live your... Continue Reading →
I remember a few short months ago when I got a Corona. My biggest worry was my server forgetting my lime. I’m not attempting to downplay this current outbreak. We live in an unsure time and people… — Read on medium.com/invisible-illness/how-are-you-coping-with-corona-6d66bf6fa4e4
Being quarantined I decided I have time for writing a couple more articles:) I hope you enjoy it Have you ever felt guilty or as if you’re a burden or selfish for taking time for your mental health? If the answer is yes, you’re not alone. Society has a tendency to make individuals diagnosed… —... Continue Reading →
Because I’m in school over the next few months I may not be posting as much as I usually post. Due to I’m finishing my peer support practicum and school essays.
I wrote this on the nine year anniversary of my last time being hospitalized due to substance abuse because it's a really hard thing for me to remember. So instead of focusing on the bad I decided to focus on my wins. To help others do the same in their life It’s been nine years... Continue Reading →
I'm very pro science and very and mean VERY pro pharma and it's been awhile since I wrote a pro vaccine article. This article is basically about how the metaphorical war against pseudoscience can't be won with physics, chemistry or statistics. And how it's about time psychology steps up to the plate. Because it's not... Continue Reading →
https://www.google.com/amp/s/metro.co.uk/2018/12/21/illustrations-highlight-unsolicited-advice-people-give-mental-health-8271922/amp/ I love this article on unsolicited advice
An article I wrote for SOS Magazine on 5 Rules for anyone living with ADHD https://sossafetymagazine.com/health-and-well-being/five-rules-everyone-with-adhd-must-remember/
