5 Reasons Why You Continue To Make Excuses For Toxic Behavior | Thought Catalog — Read on thoughtcatalog.com/sandy-pace/2019/07/5-reasons-why-you-continue-to-make-excuses-for-toxic-behavior/ My recent Thought Catalog article
Advertisements
When it comes to making changes the SMART approach works best
One aspect that should also be mentioned. Is when you want to make a a change in your life. Whether it involves making positive changes or eliminating negative behaviors. Be realistic because little changes add up to giant leaps
The top five lessons from Your Mental Health and You
1. Psychological issues are different for everyone such as in the following example Psychology is one of the most underrated disciplines in science. Many people consider psychology to be more about common sense than an actual science. People base things on the following; perceptions, unconscious & conscious biases, life experiences and other similar traits. These... Continue Reading →
The way self stigma makes you feel
How #selfstigma makes you feel. Because it's the worst kind type of mental health stigma Which is why it's more important than ever to understand the difference between mental health facts VS MH Fiction Which is one of the most important things that my book Your Mental Health and You discusses Because, when you do... Continue Reading →
A little piece of advice when your self conscious about your mental health
A quote from my book Your Mental Health and You
A quote from my book that’s a good piece of advice
From my book Your Mental Health and You
