I hate unsolicited advice and many times it’s more harmful than helpful regardless of the intentions of the person giving advice. So here’s a few pictures to deal with the self proclaimed expert in your life

People need to be mindful about the things they say can potentially have long term negative effects in a person’s…

Sometimes Your Phone Can be Good for your Mental Health

In my book, Your Mental Health and You. I talk about is how using your phone or tablet can be…

How to Increase Mental Illness Awareness | Libero Magazine

When it comes to raising awareness for mental illness, it’s the little things we do that make a big difference…

5 Things Everyone Can Do To Help Change Mental Health Stigmas | Thought Catalog

5 Things Everyone Can Do To Help Change Mental Health Stigmas | Thought Catalog — Read on thoughtcatalog.com/sandy-pace/2019/03/5-things-everyone-can-do-to-help-change-mental-health-stigmas/ Today is…