Why Acceptance In Relation To Our Mental Health Challenges, Diagnosis and Recovery Is A Good Thing

For most people like myself, for the beginning of my ADHD and recovery journey, I thought of accepting things like the challenges of having an ADHD diagnosis or having substance abuse issues as a failure. I felt like this for years, but it isn’t true. Acceptance is not a personal failure when we accept where we are and the things we’ve experienced, and how those things affect us.
We’re taking the first steps needed to empower ourselves to relate to those things in a healthy, compassionate, and resilient way. I recall the first time I asked for help and listened. It wasn’t easy to get over my ego, but doing so was my first step in gaining my life back and led me down a road that was more rewarding than I ever thought possible.
We all have the power and will within ourselves to empower ourselves on our journeys but to find that power. We may need to take certain steps like seeking help from therapists and other mental health and medical professionals or 12 step programs. Additionally, here’s a great quote that perfectly defines acceptance. “Acceptance of one’s life has nothing to do with resignation; it does not mean running away from the struggle. On the contrary, it means accepting it as it comes, with all the handicaps of heredity, of suffering, of psychological complexes and injustices.” Paul Tournier

One thought on “Why Acceptance In Relation To Our Mental Health Challenges, Diagnosis and Recovery Is A Good Thing

Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

Online Pharmacy, Online Medical Store, Health and Fitness 2023

Health and Fitness 2023 : 3meds is one of the most trusted Online Pharmacy India - Online Medical Store, Order HealthCare Products, offering pharmaceutical and healthcare products at a FLAT 25% OFF*

happy vibes

spread happy vibes and stay healthy

Depression Kitty

Life of a fuck up



Fix My Relationship

Equip Yourself with double edge wisdom. A Skill To Own your Marriage


photography, crochet, handmade,Bible, creation, nature, faith, believe, hobby, art, craft, mental health, blogin

Chronically Bittersweet

Mental Health and Chronic Illness Advocate

Enjoy your life!

The story of your life


Carefully researched works of Mayen Majok Mading containing medical information where care has been taken to ensure the accuracy of the information.

-auto-ads" src="https://cdn.ampproject.org/v0/amp-auto-ads-0.1.js"> </script>

<script async custom-element="amp-auto-ads" src="https://cdn.ampproject.org/v0/amp-auto-ads-0.1.js"> </script>

Healthy Open Mind- Mental Health and Wellness

Mental health, mindfulness, and wellness

Effy khamusali

inspiring through the word of God. partnering with God one step at a time

Nickel City East & Scifi Central .


smile each and every day

Tale of Net Cancer

%d bloggers like this: