Author/Writer @ Thought Catalog, LiberoMagazine, Invisible illness&TotallyADD peer supporter trainee I blog to bring awareness to mental health issues
For the start of the new year, I decided to make my goal not to let idiots and know it all types ruin my day. The reason is I’m bad at giving in to people. I’m spending 2023 empowered and empowering others, so when I notice I’m letting people, challenges, and anything related to my... Continue Reading →
It’s been a couple of months since I posted. I’ve been super busy with my new peer support job. So I thought I’d make a list of a few of my favourite holiday self-care tips memes.
It’s been a couple of months since I posted. I’ve been super busy with my new peer support job. So I thought I’d make a list of a few of my favourite holiday self-care tips memes.
Apparently, the ADHD rule for meeting deadlines is: "Due tomorrow? Do tomorrow." — Read on http://www.getinflow.io/post/5-reasons-why-its-hard-to-meet-deadlines-with-adhd-how-to-fix-it
It’s been a while since I posted because I’ve been busy with my new peer support job and staff writing for Inflow. Here's something we can all resonate with about understanding and processing challenging thoughts and feelings and why it’s OK to have them.
Since it’s international self-care day, I thought I’d post a few of my favorite self-care illustrations from the internet and remember that self-care is an act of selflessness, not selfishness. Remember self-care can also be taking medications for a mental health diagnosis, seeking help for the first time and so many other things.
Check out my latest article for InFlow ADHD on the top ADHD Podcasts. It's not finished, and a few more shows and doing a few more minor edits today, so it'll be done within the next few days. Spending hours searching for good ADHD podcasts? Skip the burnout and read this. — Read on http://www.getinflow.io/post/best-adhd-podcasts-all-time-list
Check out my latest InFlow article Let's get motivated to finally stick to a routine. — Read on http://www.getinflow.io/post/how-to-create-perfect-adhd-morning-routine
Mental Health 101 