Even though medication is incredibly important. Which are incredibly helpful. My philosophy is that it’s about finding your balance

One, the role that you play in your treatment and your life in general; Talking about your mental health honestly isn’t an easy task, but it’s a very important part of your health. The main reason this is so important is that unless you explain certain things regarding your psychological health, your doctor or therapist...

Learning to Accept Your Mental Illness | Libero Magazine

An article I wrote for a mental health magazine https://liberomagazine.com/mentalhealth/importance-of-acceptance/

A few mental health facts versus mental health myths

Here’s a little mental health motivation

It's been awhile since I posted. Because, I'm interviewing for a peer support job and putting the finishing touches on my new book. Here are some inspirational quotes for anyone who needs a little encouragement

3 Essential Things to Keep in Mind About Addiction – SOS Safety Magazine

https://sossafetymagazine.com/drugs-alcohol/3-essential-things-to-keep-in-mind-about-addiction/?utm_source=Facebook&utm_medium=CTW&utm_campaign=Link%20Share&utm_term=essential%20addiction An article I wrote a couple weeks ago about the misconceptions about addiction

25+ Times People Shared The Funny Truths About Mental Health With Memes

https://www.healthiastic.com/mental-health-memes-73065?utm_term=Topbuzz&utm_source=Topbuzz&utm_campaign=Topbuzz&utm_medium=Topbuzz&utm_hash=_73065

Yes Positivity can be toxic

Many people tend to listen to super positive people who give super positive advice about things they honestly aren’t qualified to be giving advice on. The thing is though if we only listen to the Polly Positives of the world we're taking a very one-sided approach to our problems. Which many times has the potential...