3 Beliefs About Happiness That Make You Less Happy | Psychology Today

A great article (I didn't write) on gaining a healthier understanding of what happiness is and isn't New research on the beliefs interfering with your happiness right now. — Read on http://www.psychologytoday.com/us/blog/fulfillment-any-age/202205/3-beliefs-about-happiness-make-you-less-happy

May 16, 2022 1

The gift of resilience: why ADHD makes us stronger | Inflow

Check out my latest InFlow article on using reframing some of our most challenging ADHD challenges and why sometimes the biggest ADHD gift we can give are the ones we gives ourselves when in our hardest moments. Our society wasn't built for neurodivergent success, but we still show up daily. — Read on http://www.getinflow.io/post/adhd-gift-resilience-makes-us-stronger

May 11, 2022 0

Change is change big or small be proud of your little wins and progress

I saw this on the internet the other day, and it reminded me of my ADHD and recovery journey’s. It reminded me that regardless of how big or small our steps forward are, they’re both steps in the right direction, so be proud of your progress, especially your little wins, because it's those things which... Continue Reading →

April 19, 2022 0

Some Unsolicited Advice For People Who Give Unsolicited Advice About Mental Health – Collective World

Check out my latest Thought Catalog article on unsolicited advice called Some Unsolicited Advice For People Who Give Unsolicited Advice About Mental Health – Collective World — Read on collective.world/some-unsolicited-advice-for-people-who-give-unsolicited-advice-about-mental-health/

March 29, 2022 0

So You’ve Just Been Diagnosed Is Now Live

It’s still very much a work in progress, but the So You’ve Just Been Diagnosed page is now live. Any additions anyone has, whether that’s advice, …So You’ve Just Been Diagnosed Is Now Live

March 28, 2022 0

My Favourite Brene Brown Quote In Empowering Ourselves

One of the hardest things when in recovery or diagnosed with a mental illness or another psychological condition is owing our narrative. When this is done properly, we empower ourselves to see that we’re not just our diagnosis or our challenges. And even though those things are important, it’s also important to learn how to... Continue Reading →